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Hi, babes and happy Monday! I cannot think of a better way to start the week off than talking about meditation! Meditation is something I was really introduced to by my dad several years ago. Of course I’d always known what meditation was, but I hadn’t witnessed the positive effects it can have on someone […]

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Let’s celebrate our moms! Years ago a dear friend shared the neatest idea in regards to celebrating others. Any time it was someone’s birthday or a special occasion, she would share one reason she was celebrating that person. It was always so intentional and endearing, and I quickly adopted the tradition. This year for Mother’s […]

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Happy Thursday, babes! We’ve almost made it through yet another week of quarantine. Despite not being able to leave the house, the week days have seemed to fly by. However, last weekend I learned that weekend days feel a lot like week days. Anyone else feel like that? In an effort to differientiate weekend from […]