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beyond yoga leggings

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top: lululemon c/o Clothehorse Anonymous | leggings: beyond yoga c/o Clotheshorse Anonymous The new year is on the horizon and with that comes New Years resolutions. Personally, I love making resolutions. I think they’re healthy, fun, and a great way to work toward a new goal. I have learned over the years though that when […]

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Easy, Effortless Ways To Be Active In The Winter

fabletics black onesie

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onesie: fabletics (available soon) | belt bag: lululemon Happy Monday, friends! I hope your week is off to a great start! By the time you’re reading this, my family and I will be deep in the San Juan mountains tent camping! As most of you know, we go every summer and it’s one of our […]

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summer 2021 || top 10 fitness favorites

healthy lifestyle

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I am so excited to share with you guys the fitness and nutrition changes I’m making to maintain a healthy lifestyle! This post has been a long time coming and it feels good to not only have a plan for myself, but to be able to share concrete and practical tips with you guys. I […]

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A Healthy Lifestyle Shift And How to Workout In a Busy Season

summer survival guide for moms

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Today’s post is all about training for a half marathon! When I mentioned on Instagram that I was going to train for another half marathon, I was asked by several of you to share my training schedule. So, today I’ll be sharing my half marathon training schedule as well as some tips I’ve learned along […]

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The best half marathon training schedule and more

running warm up for women

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Do you have a running warm up before you run or jog? If you would have asked me before this summer I would have said no. Sure, I had some stretches I did before my runs, but never an actual thought-out running warm up. However, the past 2+ months as I’ve been in physical therapy […]

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the best running warm up for women