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Happy Monday, friends! I’m back in Dallas and it feels so good! There’s just something about being home and getting back into your daily groove. We drove 16+ hours from Wisconsin to Dallas last night and woke up refreshed and ready for a full week. I’m not sure how, but I woke up and ran […]

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How to Maintain Your Fitness Routine on Vacation

Have you ever listened to your body? Taken a break from working out? Learning to find peace in the struggle of working out can be hard, but I encourage you all to do it!

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Happy Fit Friday, friends! I hope you’re all having a fabulous start to your weekend. If you didn’t catch it on my instastories, I’m currently in San Clemente, CA on a girls trip and am in heaven. There are 9 of us that managed so sneak away from our homes and kiddos for a little […]

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Finding Peace in the Struggle of Working Out

Still on track to meet your New Year's resolutions? Check out my easy tips and tricks to achieve your fitness goals and become the best version of you!

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Happy Fit Friday, friends! Anyone else as excited as me that this week is almost over? We’re off to my girlfriend’s house for the weekend while our husbands are away hunting. Besides wrangling 5 kids, my biggest challenge this weekend will probably be finding motivation to run and do BBG. Speaking of BBG…can you guys […]

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Easy Tips for Meeting Your Fitness Goals

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shopping in Lenox, MA with my mom and sister Happy Fit Friday, friends! This time two weeks ago I was checking into Kripalu with my mom and sister. Every year my mom, sister and I take a girls trip to a new destination. The past couple of years we’ve done shopping trips – New York, […]

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How to Build a Nutritional Foundation That Leads to Good Health

7 healthy tips for the woman on the go.

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Happy Fit Friday, guys! My Fit Friday posts are quickly becoming my favorite. If you’ve been following along on instagram then you know that I am currently in Lenox, MA. I flew up with my sister yesterday to meet our mom for a yoga retreat. We had the best time unwinding, shopping, and drinking wine […]

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7 Healthy Tips for the Woman on the Go