Why I Became a Consultant: Over the past couple of years I have been making gradual changes to how I treat my body. I’ve learned to balance working out and living life, and I’ve learned how important moving my body is for my mental health. I shifted the way I think about food and started […]

Do you use a grocery delivery service? I am such a big fan of walking the aisles of the grocery story (sans kids of course) and casually picking out fresh produce and all our weekly necessities. However, that luxury is not exactly something that works with our current schedule or current climate. Why I Started […]

Today’s post is all about training for a half marathon! When I mentioned on Instagram that I was going to train for another half marathon, I was asked by several of you to share my training schedule. So, today I’ll be sharing my half marathon training schedule as well as some tips I’ve learned along […]