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Happy Sunday, friends!!! Today marks the end of my first week doing Whole30 and I wanted to let you guys know how it went. Every Sunday I’ll be doing a week in review to talk about the recipes I tried, the snacks I’m loving, how I’m feeling, and any challenges I faced. If there’s anything […]

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Whole 30 – Week 1 in Review

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| image via super healthy kids – pinned on my pinterest board “healthy-ish holiday desserts” | If you learn one thing about me, it should be this: I have a massive sweet tooth. It is easily my biggest hang-up when I’m trying to lose weight. I mean, if there is candy in our house, which is a […]

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Healthy-ish Valentine’s Day Desserts

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Happy Transformation Thursday! It is my privilege to introduce you to my good friend and our next guest blogger: Hayley Schwartz. Hayley will be guest blogging from time to time to help us better understand what a healthy, nutritious diet consists of and she will be giving us some sample recipes to try. Hayley Schwartz […]

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Eating Healthy: Why do I need protein and how much do I need?

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juliska bowl | world market wooden bark charger As I start to work on getting my pre-baby body back, I have made it a goal to cook more from home. Between work, blogging and being a mommy of two, it seems so easy to just order food in or cook our go-to meal: pasta. But, […]

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West African Peanut Soup

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|| image via || Although Halloween is not my favorite holiday, there are a couple of Halloween traditions I enjoy. One being carving pumpkins! Travis and I plan on kicking off our Halloween weekend tomorrow by carving pumpkins with Emma Grace (Abby will be providing moral support, ha). We are so excited to carve pumpkins […]

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Halloween Cocktail