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create a happy mindset

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abby’s dress: hm // poncho: lou & grey | shorts: lou & grey | hat: brixton | shoes: tory burch | sunnies: karen walker Hi, babes! Happy Friday! The weekend is here and I am more than ready for it! We have a new bottle of wine to try out this weekend and a whole […]

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29 ways to create a joyful, happy mindset

HOW TO START MEDITATING BEGINNERS

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Hi, babes and happy Monday! I cannot think of a better way to start the week off than talking about meditation! Meditation is something I was really introduced to by my dad several years ago. Of course I’d always known what meditation was, but I hadn’t witnessed the positive effects it can have on someone […]

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how to start meditating for beginners